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My Services

A Holistic Approach

Physiotherapy
Physiotherapy

Manual Therapy

No Machines... 
(Available if we need)

Get your joints and muscles moving to its full potential with hands-on techniques that are safe and effective.


Various techniques will be used to achieve quick movement improvements.

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Regain your movement!

Neurokinetic Therapy (NKT)

Test, Don't Guess!

Ever have pains that get better with treatment, but they come back all the time. You massage it, it feels better, but is still there?
Maybe, you are missing something!
Find the muscle that is Weak and causing the painful area to overwork.
Balance the overworking muscle by activating the weak one. Voila!

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Medical Acupuncture

Nerve Stimulation

Stimulating the nerves can help:
1) Reduce Pain
2) Reduce Numbness and Tingling
3) Weak Muscles, Activate
4) Overactive muscles, Relax

Selective Functional Movement Assessment / Functional Movement Screen

SFMA and FMS

Selective Functional Movement Assessment (SFMA) and Functional Movement Screen (FMS). 

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Understand why your body is not moving well with a detailed movement assessment. Address asymmetries in your body to fix the root issue.

Child Physiotherapy
Physiotherapy

Kinesio Taping

Supporting You

Taping can be useful for some people to help reduce pain and remind them of the positions that help with their condition. 

This will help you keep some of your gain when you are away from the clinic.

Myofascial Release

Release The Tension

When muscles are tight, they can limit your mobility and cause pain. Release them for symptom relief, then strengthen the weak spot so you can play with your kids or get back into the sports you love.

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Modern Cupping

Increase Bloodflow and Decrease Pain

Muscles love having good blood flow and circulation. This is how our muscles get their nutrients, oxygen, and proteins to function and thrive. Sometimes not having sufficient blood flow causes pain and stiffness in the muscles.

Post Surgical Rehabilitation

Getting You Moving

After a surgery, there will be pain, stiffness, and limitations in movement. Let an expert guide you through the process, check your incision, prevent infections, and get you back to your life.

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Image by LOGAN WEAVER

Injury Prevention

Prehab

"An apple a day, keeps the doctor away". Small daily habit changes can have huge benefits over time. You brush your teeth daily to prevent dental problems. Why wouldn't you do some movement exercises to prevent pain?

Functional Training

Move Better, Play Harder

Strengthening your muscles is like strengthening your immune system. The stronger the better.

The stronger you are, the more activities you can do without pain.

#useitorloseit

Gym Workout
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Performance Training

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Move Better, Play Harder

Whether you are just starting to learn a sport or have been competitive for years, you should get assessed to find out which areas of your body have asymmetries or imbalances. 

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Once you know, you can now target the areas which need strengthening to excel in your sport and prevent future injuries.


Own Your Movements! 

Pain Management

Knock it down a notch

A wide variety of modalities can be used to decrease the pain. We will use them if we need them.

1) Shockwave
2) Laser Therapy
3) Ultrasound
4) Electrical Stimulation (IFC)

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Sports Therapy

Sports Injury Rehab

Having an injury can limit your ability to train.


If you want to get better fast so you can train harder, book an appointment now!

Find out more about how my services can help you.

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